Mentor Spotlight: Meet Liz Cook

Liz Cook became a Mentor in 2017 and was excited to join the Program because she has always enjoyed hearing about other’s life experiences. Liz has also volunteered with many youth non-profits over the years.

What would you like to share about your background?

I was adopted as an infant. In fact, I was born on Thanksgiving! When I was 3 days old, I was welcomed into my home on the Upper East Side of NYC. Four and a half years later my brother was born. He was not adopted.

How did your family share your adoption story with you?

My parents used the word adoption from the time I was a toddler. Whenever I was curious, they had lengthy discussions and told me as much as they knew. They were proud and thrilled with my adoption and passed those feelings on to me. When I was twelve, my parents handed me my “adoption folder”—anything they had that pertained to my adoption. They gave me ownership of my interesting beginnings.

What myths or misconceptions did you encounter as an adoptee?

I thought that I was adopted because my birth mother was an old woman with a bunch of cats. I have no idea where I got this funny story from. Ironically, I’m highly allergic to cats! There’s a tendency in our society to sensationalize adoption. Sometimes people would ask me about my “real parents.” For the most part I learned at an early age to firmly but politely debunk the myths and misconceptions.

What has been your experience as a Mentor?

The Mentorship program has become a family to me. Everyone has a wonderful story although some stories are painful. I’ve looked at my life story and the subject of adoption differently than I did before my connection to Spence Chapin. I feel sad that some of our kids are bullied by others because they have been adopted. I think Spence-Chapin offers a safe haven for Mentees and Mentors.

What advice do you share with young adoptees in the Mentorship Program?

Being adopted is nothing to be ashamed of. In fact, it should be celebrated. I want the Mentees to feel pride in telling their stories and know that they are not alone in this journey. That’s what this Mentorship program allows.

Spence-Chapin’s Adoption Mentorship Program is for adopted middle and high school students. Our program empowers adoptees through friendship, building self-confidence and challenging them to discover and understand their adoption identities and experiences. To learn more about joining the Program as a Mentee or Mentor, contact us at mentorship@spence-chapin.org or sign up for our FREE Mentorship Webinar!

To find out more contact us at

212-400-8150 or email us at info@spence-chapin.org.